Mom and son drinking healthy smoothies

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Staying Happy, Healthy, & Connected While Working from Home

Working from home – especially with children around – can be overwhelming. But, it doesn’t have to be! I’ve been living an integrated work and home life since my oldest was born and I’ve learned a few tricks along the way. I’m sharing some of my strategies to break up your workday! These tips will help you stay happy, healthy, and connected while you’re working from home.

This free printable can be displayed next to your desk! It serves as a checklist for caring for your body, space, and community each day. Following these strategies will help reduce overwhelm and reclaim your life!

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